A diagnosis that represents one of the most common and debilitating mental health conditions worldwide. It goes beyond temporary feelings of sadness, embedding itself into the core of an individual's well-being. Symptoms are severe enough to cause noticeable problems in day-to-day activities, such as working, school, social activities, or relationships with others

A condition characterized by a heightened level of anxiety that is broad, pervasive, and often relentless. The disorder turns everyday decisions and tasks into overwhelming challenges, with sufferers anticipating disaster and obsessing over health, money, family, or work concerns endlessly.

A mental health diagnosis that brings with it episodes of both manic and depressive symptoms, making it difficult for individuals to maintain stability in their life. The disorder can lead to significant life disturbances, but with proper treatment and management strategies, individuals can lead productive lives.

It involves active listening, expressing thoughts and feelings openly, and navigating challenges through constructive dialogue.